New Year, New You: VA’s online resources can help you handle life’s challenges

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It can be hard to begin making new changes in life. Adjusting to life’s challenges can be stressful at any point in your life, even more so now.

If you’ve had trouble in the past with solving problems or just don’t know where to start, VA has skills and tools that can help you. The online, self-help program, Moving Forward, is a free, anonymous resource that can help you take on challenges step-by-step.

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