As Science Reaffirms the Healing Effects of Yoga, Vets With PTSD Take to the Mat

Brianna Renner had just given birth to her second daughter when she felt herself slipping into postpartum depression. Renner, who served in the Marines Corps for five years, was accustomed to serious life challenges, but her colicky infant’s nonstop tears left her feeling hopeless and alone.

So she turned to the mat — her yoga mat, to be precise — and then things turned around. Renner rediscovered her mojo.

“When I practiced yoga, it was

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